London-based personal trainer Dalton Wong, author of the Feelgood Plan, trained the Hollywood actress for three months - and claims she still uses the techniques he taught her.
They met as she was preparing for her role as the flexible and formidable Mystique in X-Men: First Class (inset right). Miss Lawrence (left) says he changed her body and and gave her the skills to continue to be healthy (right).
'Dalton taught me how to eat, move and live a delicious but healthy life. I will always thank him for that,' she writes in his book, The Feelgood Plan. Here, he reveals his top tips for getting the body you want without the need for starvation diets
No comments:
Post a Comment