Former This Morning host Fern Britton (right, and left with former co-host Phillip Schofield) has revealed how cycling hundreds of miles around the UK has helped end a battle with depression she has been fighting since she was 18 years old.
In the past ten years she has clocked up hundreds of miles and 14 charity races, and getting on her bike has become an integral part of her physical and mental wellbeing. Years after having gastric band surgery, she now works out three times a week, and an NHS well woman check-up last month revealed her BMI and cholesterol were well within the healthy range.
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