The Mail on Sunday Health Editor Barney Calman (left) heads to the US to try out fresh fitness crazes including 'alpha male Zumba' (bottom right), classic gym equipment that has been given a revamp and high-tech hot yoga (top right).
The new exercise approaches have been rolled out at the IDEA World Fitness Conference in Los Angeles where fitness fans meet to swap tips and techniques. There really is something for everyone, heading to gyms and shops this year.
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