Who needs the gym when you have kids? Dad-of-two creates clever family workout video using his young children as weights and amasses 23 MILLION Facebook views

Brent Kruithof, 32, from Cincinnati, Ohio, started working out with his family at home after struggled to fit in gym time after becoming a father.




He does superman push-ups with his sons Giorgio, two, and Decker, nine months, on his back, pictured top left, top right and bottom right, and works out with his wife Katie, 31, pictured bottom left with Brent and their children and center. The former accountant's family workout video has been watched more than 23 million times.