Yoga for your eyes! Don't laugh - it really might help you see better. We try the new trend which could relieve eye strain

Eye yoga is a new trend which may help promote eye health. It involves stretching, blinking and warming the eyes regularly. 



It is believed to relieve eye dryness, eye strain - suffered by up to 90 per cent of computer users - and alleviate the itchiness of hay fever. Alice Smellie tries the exercises - and likes the results.