Eat fat to stay slim: Sceptical? So was SARAH VINE until she tried a diet revolution that she's kept up for over a year

Sarah Vine would not be seen dead in a bikini and doesn't eat courgetti. But she is in better physical nick than she's been for more than 10 years. 


She claims it's down to nutritionist and personal trainer Zana Morris, who, long before the National Obesity Forum (NOF) announced that eating fat could help keep weight off, introduced Sarah via her revolutionary book - The High Fat Diet - to a way of eating that, despite her persistent cheating and ongoing lack of discipline, has transformed her shape.