What DOES 100 calories look like? From raspberries and broccoli to pasta and pretzels, we reveal how much of your favourites foods you can really eat

What does 100 calories look like? A new series of photos shows exactly how much of certain foods add up to 100 calories in a tribute to the vast array of different flavours, colours and textures you should eat as part of a wholesome diet. 


From 100 raspberries and 34 pieces of penne, to one small jacket potato and two cubes of cheddar cheese, these artful photos show just how much you should eat in one serving.