Now scientists have discovered low-carbohydrate meals also have a health benefit - they could prevent diabetes.
The study by experts at Michigan University discovered three low-carbohydrate meals within 24 hours lowered insulin resistance by over 30 per cent. The phenomenon of low carbohydrate diets - minimising intake of bread, rice or pasta - has been fuelled by stars including Gwyneth Paltrow (left), Jennifer Aniston (middle) and Madonna (right).
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