We asked five women from five different - but equally body-conscious fields - to keep a food diary for a single day.
Expert nutritionist Sarah Flower then analysed who ate best.
Clockwise from left to right, our participants were chef Lisa Roukin, 38, from London; model Charlotte de Carle, 28, from London; professional dancer Danni Everdell, 26, from north London; nurse Holly Russell, 23, from Sheffield, personal trainer Hollie Grant, 29, from London.
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