From cycle rides to writing a journal: Orange Is The New Black star Vicky Jeudy reveals how she stays fit, healthy, and relaxed - without sacrificing thin-crust pizza

She plays the unfathomably fit athlete Janae Watson in Orange Is The New Black. In real life, the Netflix star Vicky Jeudy is bubbly, talkative and far from menacing. But her physique is killer. 


So, for all of us who have a love-hate relationship with the gym, here Vicky explains how she makes fitness 'a party' and healthy food delicious - without sacrificing pizza.