'Drop ALL dairy, have 10 to 16 servings of veggies and drink at LEAST three litres of water a day': Man reveals how vegan diet banished his acne

Bodybuilder Brian Turner, from the United States, suffered from severe acne since he hit puberty (left). 


But the 23-year-old managed to clear his complexion with a surprising diet of water and vegetables (right). He recommends dropping all dairy from your diet, drinking three litres of water a day and eating at least 10 to 16 servings of vegetables.